Thursday, April 18, 2019

The Gratitude Prescription by Will Pye

The Gratitude Prescription: Harnessing the Power of Thankfulness for Healing and Happiness

Author: Will Pye

Publisher: Reveal Press

Publication Date: May 1, 2019

Length: 232 Pages








About the Author
Will Pye is an entrepreneur, transformational coach, speaker, and spiritual teacher. In his early twenties, Will embarked on an intense quest exploring human potential and the nature of reality in order to overcome his own suicidal depression. He enjoyed business success while raising millions of dollars for leading charities. A series of awakenings, and then a brain tumor diagnosis in 2011, inspired a new direction. Since then, Will has given talks, meetings, workshops, and retreats—globally sharing the power of presence and gratitude for well-being and awakening.

The Healing Power of Gratitude
What do a bitter and traumatic family breakup, addiction, bouts of suicidal depression, an ever-breaking heart at a world gone mad, grand mal seizures, financial loss, and brain cancer have in common?
The author shares his story and describes how he was able to overcome his problems and challenges through the power of gratitude. This book is about thriving and resilience, not in spite of life's difficulties but because of them.

My Thoughts

Gratitude is defined as "the quality or feeling of being grateful or thankful". (Dictionary.com)
Mr. Pye has done a great deal of research on the mind/body connection. He shares many of his findings in this book. He believes that thoughts of gratitude and positivity can bring about healing and well-being to the mind, body, and soul. 

The author shares his story about how he used journaling, affirmations, and meditation after he was diagnosed with a brain tumor. He focused on self-reflection and gratitude during the most difficult days of his treatment.

This book describes specific affirmations and provides meditation prompts that readers can use to improve their own mindsets. The author asks readers to "reflect on how your experience of changing the way you looked at an issue changed how you experienced it."

I found this book inspiring and uplifting. This is the kind of book you will go back and refer to often. The author ended each chapter with a simple "thank you" to express gratitude and appreciation to his readers.

I want to express my appreciation to all who read this review.

Thank you.

MY RATING: 5 STARS OUT OF 5

FYI ~ I received a free digital copy of this book in exchange for a fair review from NetGalley.

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