Tuesday, October 24, 2023

The Stoic Mindset - Book Review

Title: The Stoic Mindset; Living the Ten Principles of Stoicism

Author: Mark Tuitert

Publisher: St. Martin Essentials

Publication Date: April 8, 2024





About the Author
 Mark Tuitert won the gold medal in speed skating in the 1500-meter event at the 2010 Vancouver Winter Olympics. After retiring from competitive speed skating, Mark has continued to make a positive impact as a bestselling author, successful entrepreneur, host of the podcast Drive, motivational speaker, and representative for some of the largest organizations in the world.

An Initiation Into Stoic Mindset and Action
Mark Tuitert presents the following ten principles for developing a Stoic mindset;

  • Use setbacks as signposts
  • Judge less, understand more
  • Win by not focusing on winning
  • What's good for the team is good for you
  • Accept your fate (and love it)
  • Death makes life epic
  • Happiness is a side effect
  • A map is good, a compass better
  • Character is your most important project
  • Actions speak louder than words
My Thoughts
Mr. Tuitert started reading about Stoic philosophy in the weeks before he won a gold medal in the 2010 Vancouver Winter Olympics. Since then, he has continued to study and apply Stoic philosophy to his life.
The author does a good job sharing Stoic principles and explaining how he has used these principles to improve his life. He shares many experiences about his athletic endeavors and his struggles to get to the Olympics. 
There are some very helpful practice exercises at the end of each chapter. There are also colorful illustrations that illustrate and clarify the Stoic concepts.
Stoicism has been undergoing a resurgence in the 21st century. Over the last decade, the philosophy of Stoicism has managed to permeate mainstream culture in a way that most philosophies never do. This book does an excellent job of presenting material that provides core information and encourages the reader to delve deeper into the subject. 
This book is an excellent introduction to Stoicism and offers a great deal of help in applying the principles to your life. Highly recommended!

My Rating: 5 Stars Out Of 5

Thank you to Net Galley for an excellent reading opportunity.

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